New training pictures

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Hey hey,

Yesterday went to gym and finally took also my photo camera with me... so here are few pictures and videos, more pictures are available for members.. enjoy ;)

Video 1: Biceps curl
Video 2: Triceps pulldowns

Best,
Gerbel

Comments

  1. Paul BMonday, August 29, 2011 at 10:14:00 PM GMT+2

    My dear friend Gerb!!!! You have made great progress and you look really amazing now!!!! Well done!!! I am very proud of you!

    ReplyDelete
  2. GerbelTuesday, August 30, 2011 at 5:05:00 PM GMT+2

    Hey Paul.. thank you .. i do my best :)
    I have 2 month to get the shape i want ;) .. contest shape ;) lol
    Regards :) x

    ReplyDelete

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