Friday, August 26, 2011

New training pictures

Hey hey,

Yesterday went to gym and finally took also my photo camera with me... so here are few pictures and videos, more pictures are available for members.. enjoy ;)

Video 1: Biceps curl
Video 2: Triceps pulldowns

Best,
Gerbel

2 comments:

  1. My dear friend Gerb!!!! You have made great progress and you look really amazing now!!!! Well done!!! I am very proud of you!

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  2. Hey Paul.. thank you .. i do my best :)
    I have 2 month to get the shape i want ;) .. contest shape ;) lol
    Regards :) x

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