Thursday, December 25, 2014

Merry Christmas and happy 2015

Hey everybody,
I wish to all my friends and fans Merry Christmas and wonderful holiday season. Very great, lovely and super successful 2015 :) xxx
My very best wishes,
Always your Gerbel

Enjoy some Christmas collection of pix :)

Wednesday, November 26, 2014

IFBB Belgium Nationals I

Hey all,

23 Nov 2014, i took part on IFBB Belgium Nationals I contest.
On Miss Physique category achieved 3rd place. Its not bad but not enough result, need to get more dry. Not easy he ;) Especially not easy after 2 years break .. kept training all this time but contest and diet is always another thing :)

I got some good photos though im happy with and made also a video :) .. not only my posing routine on stage but also back stage free posing :) ... little piece of it i still add here for free, so to say, then you can enjoy the part of it ;)

Enjoy the video and pictures ...
Will write again soon, till then ...

Eric, once he is also on the pic ;)
Guy, my lovely husband

Frank en Carla, my lovely supporters :)

Monday, September 29, 2014

Trainings And photo/videoshoots

Hey friends,
Last 2 weekends have been busy with trainings And photoshoots .. Its Good For My diet as i tend To Eat usually too much on weekends or Eat something what is not perfect For My diet. So, Im happy... :) 
Here are Some pix ;) xx enjoy :)

Look also one video :) about the beasts ;)