Thursday, December 25, 2014

Merry Christmas and happy 2015

Hey everybody,
I wish to all my friends and fans Merry Christmas and wonderful holiday season. Very great, lovely and super successful 2015 :) xxx
My very best wishes,
Always your Gerbel

Enjoy some Christmas collection of pix :)

Wednesday, November 26, 2014

IFBB Belgium Nationals I

Hey all,

23 Nov 2014, i took part on IFBB Belgium Nationals I contest.
On Miss Physique category achieved 3rd place. Its not bad but not enough result, need to get more dry. Not easy he ;) Especially not easy after 2 years break .. kept training all this time but contest and diet is always another thing :)

I got some good photos though im happy with and made also a video :) .. not only my posing routine on stage but also back stage free posing :) ... little piece of it i still add here for free, so to say, then you can enjoy the part of it ;)

Enjoy the video and pictures ...
Will write again soon, till then ...

Eric, once he is also on the pic ;)
Guy, my lovely husband

Frank en Carla, my lovely supporters :)

Monday, September 29, 2014

Trainings And photo/videoshoots

Hey friends,
Last 2 weekends have been busy with trainings And photoshoots .. Its Good For My diet as i tend To Eat usually too much on weekends or Eat something what is not perfect For My diet. So, Im happy... :) 
Here are Some pix ;) xx enjoy :)

Look also one video :) about the beasts ;)

Monday, September 8, 2014

Sep, Oct, Nov are full of trainings

Hey Friends,
These 3 months, Sep, Oct & Nov, are For trainings .. Sometimes it seems like i live in gym but thats oke... I do it with pleasure he :)
The life turnes around Lexie.. She gives lots of pleasure into our daily life ;) .. Crazy Girl ;) x
Keep following The page in FB And here :) Greetings,
Kiss x :) 
G. X

Wednesday, June 11, 2014

Photoshoot :)

Hey dear friends and fans,

Have some photoshoot pictures & videos out in
HOT IN LEATHER  <-- click="" here="" i="">

Become a member there ;)

Otherwise life is busy (training, work, home, Lexie), summer and vacation times are there :) so will travel around a bit, good he :)
In July, me and Lexie visiting Estonia too :) ;)

Lovely summer he to all :)
Gerbel :)

Sunday, March 16, 2014

About my training :)


Just yesterday i had great workout in gym, shoulders and triceps. Usually i dont do weights on weekend but it was exception. Usually on weekend we do all other things with little Lexie and keep active, sometimes ice-skating or long walkings, playgrounds  ;) ... now the ice-skating season is over, should start rollerblading as i used to do it a lot when i lived still in Estonia. ;)
Here is the shoulder workout: DB press video link in YOUTUBE :)

From this week i started to bike to gym (during winter season used tram as my transport) and as i go there every week day then it counts always 1 hour bike per day, 5 times per week. Its a great cardio for me :)

I know i should do more videos from my trainings and hope to do them in the future. For instance for chest training i do DB chest presses with 30kg dbs  x 20-30 reps. Have done also with 40kg dbs and that i would like to take on video for you next time :)

Soon FIBO !!!
In 3 weeks, 5-6 April, there is FIBO in Köln (Koeln) in Germany and i go to visit it on weekend, both days. So, i hope to see some of my friends and fans ;).. perhaps some armwrestling ;) lol ...
Usually i see some guys also from Estonia, perhaps this year too and if yes then for sure we need to do few pix ;)

I have had lot of questions regarding my competitions and if i will do some this year or not?!?
I plan yes, second half of this year :)

Ok.. i let you go, its nice weather outside and we should make something of this day :)
Take care and im always happy to read some comments in FB or blog :) xx

Gerbel :)


Thursday, February 27, 2014

Erotica Beurs in Antwerpen


Yes, you hear correct, last weekend there was Erotica Beurs in Antwerpen. We had after long time really lots of fun :) .. and enjoyed it fully. It was smaller comparance with the visit 3-4 years ago but as we met some nice people then it end up just great.  :)

We met Ivo and Katelijne, stage names Kenzos and Kacenka, who are the best striptease couple in Belgium and wow they gave a great perfomance. Visit their website, see what all they do: . I suggest warmly and if you can have a opportunity to see or meet them, then do! :)

Here are few picture, as i was dragged on the stage by Kenzos lol ;)
Thank you Ivo for your great act and hope to see you soon again together with Katelijne :) xx It was nice meeting you guys :)

Thanks for the photographer too, who made these pix :) More pix are possible to see:

That wasnt all of course, we met also Sugar Jackson, the boxer and sure we had to do photos :)

Hope you enjoyed this blog and till next time or in Vlaams, tot volgende keer :)

Best wishes,