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Showing posts from April, 2013

Few new videos :)

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Hello, here are some YouTube links with some new videos: Me and Lexie and Lexie and papa :)
x enjoy, Best, Gerbel

Lexie's usual day in gym, also mama is on the picture ;) 

My training for biceps

Lexie and airplanes

Lexie's day, on bike and in the park





Fibo 2013 video erbar curls

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Just adding here a link of the video made at Fibo 13Apr2013 :)
If  you like biceps workout then its for you! ;) xx




FIBO 2013 in Koeln

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Hello my friends,

As it was said in my last blog that there was a Fibo this weekend and i had a great time there.
Met my dear friends, also some fans, and walked a lot on my high heals that my feet still hurting a bit ;) lol .. i got to do couple real photoshoots and yeah, what can i say more... It was again one great event!!!
Pictures talking itself.. In Facebook i have separate album with all the pictures we made at Fibo :)

Enjoy and wish you a lovely week,
Always, Gerbel :)





















Tmw To Fibo

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Hey, tmw morning go To Fibo To Koeln, Germany. Will visit it both days on this weekend, cant wait To see My favorite athlets and also My Friends and fans ;)
Hope to make lots of pix :) and see you at Fibo hopefully :)
Kisses, Gerbel












Today's training, upper body

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Heyhey, did train After long time ...
Enjoy ...
http://www.youtube.com/watch?v=cEhj72lQUmQ




Gips

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Hey My dear Friends,

This year is not My best i guess, keep hurting myself and Health is not either The best ;) ..
Did some wrong steps during training and now i have plaster at least For a week, hope not longer ;) ..
Next week wednesday i Will know if i Will walk in Fibo on 13-14.apr around on sticks or on My own foot ;) .. Will see..
Pity he