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Showing posts from April, 2013

Few new videos :)

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Hello, here are some YouTube links with some new videos: Me and Lexie and Lexie and papa :) x enjoy, Best, Gerbel Lexie's usual day in gym, also mama is on the picture ;)  My training for biceps Lexie and airplanes   Lexie's day, on bike and in the park

Fibo 2013 video erbar curls

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Just adding here a link of the video made at Fibo 13Apr2013 :) If  you like biceps workout then its for you! ;) xx

FIBO 2013 in Koeln

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Hello my friends, As it was said in my last blog that there was a Fibo this weekend and i had a great time there. Met my dear friends, also some fans, and walked a lot on my high heals that my feet still hurting a bit ;) lol .. i got to do couple real photoshoots and yeah, what can i say more... It was again one great event!!! Pictures talking itself.. In Facebook i have separate album with all the pictures we made at Fibo :) Enjoy and wish you a lovely week, Always, Gerbel :)

Tmw To Fibo

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Hey, tmw morning go To Fibo To Koeln, Germany. Will visit it both days on this weekend, cant wait To see My favorite athlets and also My Friends and fans ;) Hope to make lots of pix :) and see you at Fibo hopefully :) Kisses, Gerbel

Today's training, upper body

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Heyhey, did train After long time ... Enjoy ... http://www.youtube.com/watch?v=cEhj72lQUmQ

Gips

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Hey My dear Friends, This year is not My best i guess, keep hurting myself and Health is not either The best ;) .. Did some wrong steps during training and now i have plaster at least For a week, hope not longer ;) .. Next week wednesday i Will know if i Will walk in Fibo on 13-14.apr around on sticks or on My own foot ;) .. Will see.. Pity he