Kevadpüha

-

Lovely holiday To all :)







Comments

Post a Comment

Popular posts from this blog

Bill Richardson's gym

-
Image
Dear friends, I made few pictures of the gym im going. Its Bill Richardson's gym in Burgerhout, Antwerpen. Though the official gym name is B+C Gym Borgerhout. And as you see its really a old school gym :) Anyhow enjoy the pictures HERE . I know that some of you looking forward to some training pictures. Soon will talk about my usual leg training and also put up some pictures :) .. we did some this morning :) On the first picture in the gallery you see Patricia behind the desk, who is a great woman, training partner and her legs are really strong (as mine ;)).. lot of respect. And i will tell soon also her story, how she got into this gym and what changes she has made after she started to train in train there. :) Till then ;) Gerbel
Read more

2020, time flies

-
Image
Hey all guys and girls, Damn, time flies, you get older and the time seems unstoppable ;) Hope in your end all is good. My end, it’s great. It has been so many things going on, all life has been a big challenge lately, but I like to be positive and I am. So, there has been always a light at the end of the tunnel. Many things have had happened last 2-3 years in all single levels of my life and it has been difficult in times but I have been lucky. I had some health problems but I got over it. Lets say I got really lucky and I'm very grateful for it.  Closer friends know what it was about, I will never be really ready to share it I guess but lets say "Thank you God". I have done some trainings but not very regular. Couldn't go heavy because of my health issues, but gradually I will get back to the regular physical exercising. Its not important to go really heavy, its important to do regular physical training and eat healthy. That was my moto when I was...
Read more

Guy and me are perfect couple! ;)

-
Image
My Dear Friends :) .. yes, we feel as a perfect couple. :) Im really so pleased to tell you that Guy is such a great guy and that we plan to continue our lives together :) .. he did a proposal and i said yes :) .. and let me also tell you that we dont wait .. i go to Belgium as soon as possible ;) ..next month ...and go forward together :) I never felt happier in my life. :)))))))) Its wonderful to be beside loving partner, mate, friend, lover, dearest person who is always there for me and i can be there for him. Also, he is a great training partner and coach ;) .. so we really match as we both love to go to gym and so forth :) Here is a picture what Activist (Annika) made during one sports event (organized by Muscle&Fitness magazine and Sparta Sports Club) on Saturday, 6 June 2009, in Sparta parking lot, Tallinn, Estonia. We finally found each other!! Lots of love and success to all, Your Gerbel Its for you... ...my dear Guy :) THE LOVE YOU BRING My heart is filled with a love and...
Read more