Just wanted to share one video "90% degree push-ups"
Its amazing what some can do :)
Wish i would have such a body control as he has ;)
Also i just had to include also 2 pictures.
What i have in front of me?!
Yeah, its an amazing ice cream place we went with Guy in November and wow... this bowl was full of ice cream and it was a one portion ... only for me ;) .. on top there was more then enough different kind of fruits.
This place was like heaven for me and some more girls i know, im sure that Rosin and Aktivist would love it there too :) LOL
Also let me tell you that i plan to send out another newsletter for you tomorrow and that everything is very good with us. I train a lot, go to language school and eat also good to keep up with all my activities ;) lol .. its fun :) .. only the weather starts to get colder and it keeps raining ;) damn ;)
Always your Gerbel :)