Heavy week behind
Dear Friends,
Im sorry i havent written so long and havent updated my site, it was because i was sick as hell. I mean in the beginning of this week i had almost 40 fever and it took for me a while to get rid of it. It seems i got away with fever but i still fight with my headaches and bad ill-being.
Yesterday i went to work, didnt want to destroy my colleagues weekend as they anyway had to replace me during all week... and this Saturday at work was a disaster, i mean i had such headache and im sorry for the clients cos i wasnt so alive as i should have been.. but i survived and hopefully tomorrow and upcoming week will be better.
What makes me really angry that i have missed more then a week my workouts and i see that i have to skip them for few more days :( .. but i will start it soon and take care of my body :)
I have also updated few pages (recipes, galleries, etc) and i hope you enjoy them.
Hope you had better week behind as i did and i wish you a great upcoming week.
I also want to wish you a lovely second advent.
Take care and stay healthy,
Gerbel
Im sorry i havent written so long and havent updated my site, it was because i was sick as hell. I mean in the beginning of this week i had almost 40 fever and it took for me a while to get rid of it. It seems i got away with fever but i still fight with my headaches and bad ill-being.
Yesterday i went to work, didnt want to destroy my colleagues weekend as they anyway had to replace me during all week... and this Saturday at work was a disaster, i mean i had such headache and im sorry for the clients cos i wasnt so alive as i should have been.. but i survived and hopefully tomorrow and upcoming week will be better.
What makes me really angry that i have missed more then a week my workouts and i see that i have to skip them for few more days :( .. but i will start it soon and take care of my body :)
I have also updated few pages (recipes, galleries, etc) and i hope you enjoy them.
Hope you had better week behind as i did and i wish you a great upcoming week.
I also want to wish you a lovely second advent.
Take care and stay healthy,
Gerbel
Wish you all the best and get well soon! Try to relax more and if it is possible, take one more week off from work. Rest is the best cure.
ReplyDeleteHey Jackie.. ma tegelt eelmisel nädalal sain nats puhata, haiguse kõrvalt. Laupäeval ajasin end siiski välja ja nagu nägid olin ma laupäeval väga niru olemisega. Täna uue hooga olin tööl ja enesetunne on normaalne :)
ReplyDelete.. lihtsalt trennidega alustan vast paari päeva pärast ja tasapisi jälle :)
Päikest Sulle ja hoia ennast,
Gerbel
Kuidas sul praegu tervis on? Loodan, et parem!
ReplyDeleteKas sa seda filmi, kus isegi kaasa tegid, said vaatamas käia kinos tookord? Oleks isegi tahtnud seda kinos näha, kuid pean leppima selle pisikesest box-ist vaatamisega siin fitness.ee lehel :)
Ja Kristil on õigus, et parim ravim on puhkus!
Kalli tsau!
Merle
Hei Merle,
ReplyDeleteTervis on parem, tööl juba ja homsest üritan tasapisi ka jälle trennidega alustada :)
Filmi ise kinos vaatamas ei käinud, aga olen nn suurest telekast asja mitmeid kordi näinud ;) (lugesin ju inglise keelset teksti peale) ja nüüd on ka DVD olemas.. ;) et saab ka normaase suurusega telekast vaadata ;)
Sa ikka edukalt ja võimsalt trennid enne suuri söögiorgijaid ;) ?! IRW
Edu Sulle ja päikest,
Gerbel