2020, time flies
Hey all guys and girls,
Damn, time flies, you get older and the time seems unstoppable ;)
Hope in your end all is good.
My end, it’s great.
It has been so many things going on, all life has been a big challenge lately, but I like to be positive and I am. So, there has been always a light at the end of the tunnel.
Many things have had happened last 2-3 years in all single levels of my life and it has been difficult in times but I have been lucky.
I had some health problems but I got over it. Lets say I got really lucky and I'm very grateful for it. Closer friends know what it was about, I will never be really ready to share it I guess but lets say "Thank you God".
Its not important to go really heavy, its important to do regular physical training and eat healthy. That was my moto when I wasn't able to train. I kept eating a good food for my body.
Yes, I wasn't able to train much in certain times, and that was hard, mentally hard not to be able to train and the diet. I had to follow other kind of diet and that took some big adjustments and challenge to keep my shape where I wanted it to be :)
.... Now I'm back normal, can eat actually all I want, but I like to keep it healthy, not too much yank food and regular physical exercises keeping it together.
I definitely have decreased my muscle mass but its okay. I feel good in my body. Many people asking if I still do contests. No, I retired. Last contest was 2016.
How about present form, few present pictures :)


When I look myself, I see few more wrinkles, but how time flys I mostly see it in Lexie, how big girl she is become.

We kept going to skating, we both love it. On winter time a skiing is another activity she loves. Very strong girl.
Picture from birth and new 2020 year celebration.
I will add also pictures of Staffie, we miss him. 😢😢😢
Stay safe to all!
Nice to see you doing well. Stay safe.
ReplyDeleteNice to see you doing well. Stay safe.
ReplyDelete