1st Place in Bench Press :)
Hey my dear friends,
Finally i got first place ;) .. see the news. There are links to the picture galleries and results as well :)
The contest was great, i feel happy i made the personal record 82,5kg and i must admit that after i did it, i felt that i could have done also 85 or even more. I had some power left. Just i didnt want to risk.
We, with Ott Kiivikas, had open there also a Fitness.ee box and after my contest was finished i was behind the desk and offered protein bars and shakes and measured bodyfat who wanted ;) .. it was cool event and i suppose who participated will say the same :)
The contest was in Tartu and the weather was ugly. From Tartu i went directly to Pärnu, visited Aire and Agnes and on Sunday visited also my mom and brother, Alar. They all doing fine :)
Today, my God, i drove from Pärnu to Tallinn almost 3 hours and its only 130km. The snow storm was so bad that all the traffic was very slow, drove about 50-60km/hour .... unbelievable, isnt it?! .. It was my longest time i drove from Pärnu to Tallinn. ;) ... you know, i had to stop the car, twice, for cleaning up the front window ...i wasnt the only car who had to clean up front window while driving.. so the was and still is very bad. Here is the picture made early morning and then it was fairly nice weather... ;)
So, after i got home, i started to upload pictures and update my site.. so here i am and updating it :) Here is one more picture i thought would be nice to make and share with you ;) The picture with my medals i won in November ;)
Here, also i would like to thank Jackie (Kristi) and her sister who made pictures and Ott (Ott Kiivikas) as well who made also some of them.
Oke, i will put my stuff together for morning training and for work.
Hope you had also a great weekend and i wish you even better upcoming week :)
Take care and God Bless You!
Your Gerbel
Finally i got first place ;) .. see the news. There are links to the picture galleries and results as well :)
The contest was great, i feel happy i made the personal record 82,5kg and i must admit that after i did it, i felt that i could have done also 85 or even more. I had some power left. Just i didnt want to risk.
We, with Ott Kiivikas, had open there also a Fitness.ee box and after my contest was finished i was behind the desk and offered protein bars and shakes and measured bodyfat who wanted ;) .. it was cool event and i suppose who participated will say the same :)
The contest was in Tartu and the weather was ugly. From Tartu i went directly to Pärnu, visited Aire and Agnes and on Sunday visited also my mom and brother, Alar. They all doing fine :)
Today, my God, i drove from Pärnu to Tallinn almost 3 hours and its only 130km. The snow storm was so bad that all the traffic was very slow, drove about 50-60km/hour .... unbelievable, isnt it?! .. It was my longest time i drove from Pärnu to Tallinn. ;) ... you know, i had to stop the car, twice, for cleaning up the front window ...i wasnt the only car who had to clean up front window while driving.. so the was and still is very bad. Here is the picture made early morning and then it was fairly nice weather... ;)
So, after i got home, i started to upload pictures and update my site.. so here i am and updating it :) Here is one more picture i thought would be nice to make and share with you ;) The picture with my medals i won in November ;)Here, also i would like to thank Jackie (Kristi) and her sister who made pictures and Ott (Ott Kiivikas) as well who made also some of them.
Oke, i will put my stuff together for morning training and for work.
Hope you had also a great weekend and i wish you even better upcoming week :)
Take care and God Bless You!
Your Gerbel
Hey hey Princess,
ReplyDeleteMANY CONGRADULATIONS!!
I am so happy for you girl that finally all your dedication and hard work has paid off because you certainly deserve it, so very well done here:) WOW!! You've won sooo many prize trophies and medals i see, that many i've lost count, lol!! So would you be able to kindly tell us what each of the trophey represents, that it would be intesting to know.
Thanks for posting them awesome pix of the event too, i particularly liked the pix of you standing at the medal ceremony on the podium alongside your friends Tiiu, Ain and Merle having fun. That was real cool to see:) For your weight class and size, bench pressing 82.5kg is really quite something and you are one strong gal:)
I am sure your mom and brother Alar were very happy for you too:)although i am sorry to hear about the weather, however i was happy to hear that you got home safely in one piece:)The pix of your beautiful smile displaying your victory medals and trophies is a joy to behold and concludes to what was a perfectly memorable and successful weekend:)Pity i couldn't be there:(
Have a great week my friend and i have some helpful ideas that i would like to share with you later on this week.
Take good care of yourself and have a lovely week!
God bless,
Rhys:)
Ps. Thanks for the lovely quote on happiness, that's so true and i couldn't agree anymore, and just doing the small things in life for you makes me feel like one happy chappy:)
Hello Rhys,
ReplyDelete... and many thinks for this nice message :)
Yeah, the weather here sucks completely ;) LOL .. anyway till now im oke and tomorrow i consider to go to work by foot. :) .. in any case.
You asked what medals and trophies i have on the picture. The middle trophy is for -60kg weight class 1st place, on the right one, a bit smaller is overall 2nd place and on the left, the smallest one is for our Sports Club Ringi team 1st place.
Medals i have there 4 as you see ;) .. one is a bit bigger, that is for the bodybuilding contest 2nd place and the other 3 are for the same what i told you about trophies :)
Now you know ;)
Rhys, my dear friend, thank you for everything, that you have been around when i have needed it :) and dont be sad you couldnt come to this contest, there will be another ones more for sure in the future ;)
Im glad you liked the quote, i think as well that its so true :)
Have a nice week and i look forward to these ideas you talking about :)
My best,
Gerbel :)
Hi Gerbie,
ReplyDeleteMany thanks for giving us a tour of your well earaned trophies and medals, that was cool:)As you'll be winning many future competitions no doubt, have you considered the thought about installing more shelves to accomodate future trophies? Cuz it looks like your running out of room there:)lol!
Anyways, have a nice evening and i'll fire you an e-mail tomorrow sometime, oki.....
Rhys
Yes, right, for these trophies i found place but for next trophies (if i should win something) then i need to reorganize the place for them ;)
ReplyDeleteBut it was a good thinking :PPP
Regards, :)
Sa juba nagu Hunt Kriimsilm ... seitse ametit: kord näitab musklit, kord tõstab kangi, kord naeratab leti taga, kord on fotograafi rollis ... you name it ... :))))
ReplyDeleteHei Teele,
ReplyDeleteTead ise kah vahest ei saa aru kuidas ma kõike jõuan, varahommikust hilisõhtuni mingi tegevus, aga vaadates Sind, siis ega Sa ise parem ei ole ;)
Kallan,
Gerbel
Dear Gerbie, friends and fans,
ReplyDeleteI just want to wish ya'll a wonderful Thanksgiving, filled with happiness and love spending time with loved ones:)
Many blessings arrive
with the cool November winds,
reminding us to be thankful
for the love of our
family and friends.
When autumn leaves
cover the ground,
and the first snow flakes
tumble silently down,
much warmth can be found
when we gather at the table
on Thanksgiving day
to pass the love around.
And I hope that this
Thanksgiving Day
fills your heart
in a special way
that words can't express...
to bring you much hope
and happiness.
Loving greetings:)
Rhys
How many medals and cups have you won till now? Seems quite a lot!
ReplyDeleteJackie,
ReplyDeleteWhat can i say, i have them a lot, and next time i win something i have to think where to put them..
At home i have at the moment 14 trophies, .. dont count any medals, too many ;)
:) Gerbel