Fitness training camp in Võsu
Hey my dear friends,
Yeah, i havent updated my website for a while, just yesterday i got back from Võsu. There was a Wi-Fi but as i dont have my own laptop then i didnt have so much possibilities to be online or write letters and so on... though i did check my mails every day at least once :)
The camp was excellent, i loved it. It was first time i took part of this kind of camp, i mean when i have been adult. One week in Võsu made the summer sort of complete.
I and Viska, who is working in Fitness.ee, were responsible for morning run and exercise. First few days we made it harder, like military style :) .. it was fun ;) .. it reminded me my times in military school and service in the army. The morning exercises were voluntary, so there werent a lot participants but who took part they took part of it every morning till the camp was over and i consider that very positive. Hopefully some of them will continue morning exercises also in the future one or another way :)
On Wednesday i had to be in Pärnu because i received sad news from my mom. My dad passed away and we needed to do some necessary preparations for the funeral. So i missed Wednesday's camp activities.
Thus, i had to come back on the same evening to have my last movie shoot in Jägala. There is a movie coming out soon: "Bonsuna: Halastamatu & Kompromissitu" (Bonsuna: Ruthless & Uncompromising) where i have also a small role :) ... download the movie trailer .. it will be a great movie.. hopefully it will be translated also into English. :)
I will include few links where you can see more pictures of the training camp and see what activities we had there. See my gallery and also Fitness.ee gallery and for Estonians there is also a direct reportage about daily activities and forum.
Anyway, next year the training camp will be 12-19 July 2009 :) and as every year there are also some foreign famous bodybuilders and fitness people then we hope you might consider to be there next year with us as well?! :)
I might write more later about the camp.. but now its late and i should go to sleep :)
Please take care and enjoy the sunny weather :)
Best,
Gerbel
Yeah, i havent updated my website for a while, just yesterday i got back from Võsu. There was a Wi-Fi but as i dont have my own laptop then i didnt have so much possibilities to be online or write letters and so on... though i did check my mails every day at least once :)
The camp was excellent, i loved it. It was first time i took part of this kind of camp, i mean when i have been adult. One week in Võsu made the summer sort of complete.
I and Viska, who is working in Fitness.ee, were responsible for morning run and exercise. First few days we made it harder, like military style :) .. it was fun ;) .. it reminded me my times in military school and service in the army. The morning exercises were voluntary, so there werent a lot participants but who took part they took part of it every morning till the camp was over and i consider that very positive. Hopefully some of them will continue morning exercises also in the future one or another way :)On Wednesday i had to be in Pärnu because i received sad news from my mom. My dad passed away and we needed to do some necessary preparations for the funeral. So i missed Wednesday's camp activities.
Thus, i had to come back on the same evening to have my last movie shoot in Jägala. There is a movie coming out soon: "Bonsuna: Halastamatu & Kompromissitu" (Bonsuna: Ruthless & Uncompromising) where i have also a small role :) ... download the movie trailer .. it will be a great movie.. hopefully it will be translated also into English. :)I will include few links where you can see more pictures of the training camp and see what activities we had there. See my gallery and also Fitness.ee gallery and for Estonians there is also a direct reportage about daily activities and forum.
Anyway, next year the training camp will be 12-19 July 2009 :) and as every year there are also some foreign famous bodybuilders and fitness people then we hope you might consider to be there next year with us as well?! :)
I might write more later about the camp.. but now its late and i should go to sleep :)
Please take care and enjoy the sunny weather :)
Best,
Gerbel
Hi Gerbie,
ReplyDeleteThanks for the awesome post and for taking the time to download so many cool pix, and i gotta say that i love those pix of you and Rosin, real hot biker chicks!
It sounds like you had a wonderful time in Vosu and i am happy that the experience was a real pleasant one. Just to be participating in a fitness camp activity like this works wonders exchanging useful ideas and to do things together is a very useful team building experience. The setting for such a venue was beautiful and picturesque too and i would love to attend next years event for sure!
Hey when the video 'Bonsuna' comes out let me know when it's translated into English as i would love to see some Gerbel action. The small footage looks full of activity and i can't wait! WOOHOO!!
Too bad you didn't recieve any medals for all your services, however i am sure that later this year you will be not only earning yourself medals but prize trophies too for being the best FBB around. I hope that you have managed to get through all the funeral arrangements and I am truly positive that you make your father real proud of you for your hard drive, will and determination to make it to the top.
You have my support and understanding and i wish you all the very best.
Take care and be happy,
Rhys
Hey Rhys,
ReplyDeleteThanks for so long comment :) .. nice to hear from you and im glad you consider to participate in this camp next year. Its great fun :)
We keep in contact and let me thank you for your great support :) You are greatest!
Best,
Gerbie ;)