Kroonika and visiting Estonia

Hey hey all :)

Time flys so quick that i even havent had any time to blog ;) .. anyhow.. life is wonderful :)
The end of last month with the winning of Belgium Nationals I in bodybuilding was real success. I must say that i did my best form ever thanks to all my supporters :) ...

Now i continue training, i do heavy trainings 4 x per week in early mornings and as finally we got out crosstrainer then i do every day (evenings mostly) at least 30 min cardio at home. Isnt it good?! :) So, i keep my body lean and trimmed even its a offseason. I allowed to pick up just few kilos. Also we keep doing with Lexie and Guy little walks if the weather is good :)

In facebook its already up but i put here also the link of the article from Estonian news magazine about my winning and come back after giving birth. Its silly to say but im kinda very proud of myself that i could get that form 10 month later after giving birth.  :)

Oke, another reason why i write here is that i will go to Estonia to see the a contest.

18-21 November 2011 Estonia will host the World Classic Bodybuilding Championships Tallinn 2011, in Tallinn. Im going alone, little Lexie will stay home with papa :) so then they will have daughter and daddy quality time together :) Isnt it wonderful?! :) ... 

So, you might see me in Pärnu on 18th and in Tallinn on 19 till 20 Nov ;)

I travel back already on 21, sorry guys, just i dont have more time to be in Estonia. It will be very short visit but better then nothing. :)

Let met say that all family visit to Estonia is planned for next summer :)

I think that is all i have to say for now, hope to see some of you, who reading it, in Estonia. :) xx

Hugs,

Gerbel :)