Bill Richardson's gym
Dear friends, I made few pictures of the gym im going. Its Bill Richardson's gym in Burgerhout, Antwerpen. Though the official gym name is B+C Gym Borgerhout. And as you see its really a old school gym :) Anyhow enjoy the pictures HERE . I know that some of you looking forward to some training pictures. Soon will talk about my usual leg training and also put up some pictures :) .. we did some this morning :) On the first picture in the gallery you see Patricia behind the desk, who is a great woman, training partner and her legs are really strong (as mine ;)).. lot of respect. And i will tell soon also her story, how she got into this gym and what changes she has made after she started to train in train there. :) Till then ;) Gerbel
Dear Gerbies,
ReplyDeleteGreat to hear the wonderful news, and many congrads on your success winning yet another comp:)) You are a true champion in every sense of the word:)) The pixs of you on facebook are awesome by the way.
Today is also your very own special day and i wanted to say Palju õnne sünnipäevaks!:)) and i hope you have a wonderfully special day like everyday:))Here is a link to some music i prepared:)))
http://www.youtube.com/watch?v=EsrY58VmyuA&feature=related
Warmest greetings to you,Guy and baby Lexie:))
Your friend,
Rhys;))
thank you Rhys my dear friend :) .. keep in touch :) x :)
ReplyDelete