Contest results
Hey,
Yesterday i had a Estonian Championship on Powerlifting and it went well, i increase my personal records by 22,5kg (49,5lb), though my last year deadlift result 140kg (308lb) stayed the same. Squat, this year, i did 125kg (275lb) and bench press 80kg (176lb). Total was 345kg (759lb) = 350,81 wilk's point. My weight was 67,8kg (149lb) and so i was till 75kg (165lb) weight class and with these result i got first place and did Estonian records in Squat and Bench Press in that weight class as well. Overall, there was 13 competitors (if i dont mistaken), i got third place... which is very good as the first ones Inna Terasmaa and Lilian Mantonina are hard to catch.. they also competing in European and other international contests and are very good.
Today i will just take one day off and from tomorrow will start hard training again :)
Train hard for everyone :D
Yesterday i had a Estonian Championship on Powerlifting and it went well, i increase my personal records by 22,5kg (49,5lb), though my last year deadlift result 140kg (308lb) stayed the same. Squat, this year, i did 125kg (275lb) and bench press 80kg (176lb). Total was 345kg (759lb) = 350,81 wilk's point. My weight was 67,8kg (149lb) and so i was till 75kg (165lb) weight class and with these result i got first place and did Estonian records in Squat and Bench Press in that weight class as well. Overall, there was 13 competitors (if i dont mistaken), i got third place... which is very good as the first ones Inna Terasmaa and Lilian Mantonina are hard to catch.. they also competing in European and other international contests and are very good.
Today i will just take one day off and from tomorrow will start hard training again :)
Train hard for everyone :D
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