Gerbel blog

Merry Christmas & Happy New 2014 I have 2 Cards one for Family and Friends; and another one for Fans :) Get your Christmas card as you wish :) .. both ;) xx My best wishes, with lot of love, Gerbel :) :) :)

Hey, We keep skating here, i love to do it and i hope Lexie gets also interested in it :) Here is a videos how we do so far, how we skate :) Click on the picture and see video (5:13) from My channel in YouTube :) Best and enjoy your Christmas month :) Your Gerbel

Hey my dear friends and family, Trip to Estonia was great, it was more trip for Lexie to see her grandmother :) I made a movie of it with pictures for you to enjoy :) Click here for VIDEO

Hello my dear friends, fans and family, September month has been kinda busy, first weeks needed to get used to new routine as Lexie went to school, here in Belgium you can bring kids to school from 2 and half years, and to settle the best timing for gym, workouts and work and cooking, house work etc between bringing Lexie to school or getting her from school. And of course going to gym together, play and fun time with Lexie, everything needs some planning he ;) Anyhow now its kinda set and sometimes it seems i had more time when she didnt go to school lol ;) It has been actually nice month, Lexie loves in school, she is going to Steiner School. It has a bit different approach of teaching, but i think its a good choice for Lexie. :) There was also a little interview and photo about me as a bodybuilder and a mother in De Standaard magazine. Its in Flemish, if you can read it then go ahead, click HERE. Had one nice photoshoot in Gent a while ago and there is planned some other p...

Happy wishes for all estonians!!! Today is Estonian Re-Independence Day and i plan to celebrate it also here in Antwerpen. Will do some Estonian food, cake and drink 'Vana Tallinn' , and put my Estonian Flag out on the table ;) About Estonian Re-Independence Day Wikipedia - Estonia Enjoy this Day!

Hey my dear friends and fans, Some Video-shoot pictures for you to enjoy. Full HD video are available in: http://www.fullframemuscle.com ...just you need to be member for that ;) Your Gerbel :) xx

Hello everyone, Thought To right you a bit About My holiday, what is not over yet, lasts 3 weeks in Italy :) And In Mediterranean Sea :) Its our last week all togerher with family And we presently are place named Bezzecca.  Anyhow, first Day of our vacation we drove by car over 1000 km, straight To Italy And had 2 nights in one camping area .. Where we could relax And swim And rest a bit. Then of course we had To continue our trip To Civitavecchia, where we had to get on The MSC Splendida cruiser Ship. Yes, wonderful, unbelievably crazy Ship what sailed thought few harbours in Mediterranean Sea :) .. During this one week trip we visited the following places: Genua, Italy; Marseille, France; Barcelona, Spain; Valencia, Spain; one Day on The sea and last stop was La Goulette, Tunesia.  Out of The Ship we went only in Barcelona, took a ticket on toerist bus And saw quickly most important places there ;) The Ship was really incredible, all The food and d...

Hello, There is a new video- and photoshoot " Gerbel Mikk - STEEL "  in the Fullframemuscle.com made my photographer Eric. Thank you for spontaneous shoot during Fibo 2013. Full access is for members of above mentioned site. Become a member there :) ...you dont regret it! ENJOY xxx and take care :) Gerbel :)

Hey, Mothers day was nice, Lexie had a good day, saw many airplanes and all dogs were her friends, except one little dog ;) I got also very nice red roses ;) Thx Guy for these nice roses and lovely day! :) In Durne Airport there is very nice restaurant and i must say that ist my favorite place to eat pancakes, so of course we had lovely pancakes :) Now the new week started and i keep doing what is necessary. We got also a school for Lexie, so she is going to school from September, kinda cant wait her to go to school ;) .. Sorry Lexie, then you cant come with me to gym anymore ;) More pictures from the Mothers Day are in Facebook ! Enjoy :) Gerbel

Hey my dear friends, Last week was lovely, on Wednesday the 1st May we visited Planckendael Zoo and looked all the animals, specially elephants and Lexie had lots of play and climbing as you will see on the pics. She doesnt scare any highs and animals ;) she is one of the crazy little girl. And on weekend we went to London, it was very spontaneous trip as we decided to go there on Saturday morning and by 5-6pm we were crossed over with ferry and drove towards London. We stayed in Ibis hotel and late evening we drove through the city. Next morning we did drive a lot again in London city and it was fun. Yesterday late evening we were back hope in Antwerpen. We were a bit concerned about the other side driving but Guy is an expert and he did very fine, in city we didnt see any foreign car number plates. I, myself, wouldnt dare to drive there though ;) Lexie loved the ferry trip, im saying she is not scared of anything! ;) Trip was really fun and thx Guy for making it possible :) xx...

Hey My dear friends, Got today 2 Nice Pictures From My Friend BoRis from Germany, we met at Fibo in April. The For taking these Nice pix :) Xx Enjoy them Too, G. Xx