Gerbel blog

Hey my dear friends, Finally i got to look through all the pictures i made during that contest on 19Apr2009 and i put them up HERE . If anyone would like to have bigger format pictures then just let me know, write me gerbel@gerbelmikk.com and tell which one you would like to have. Contest itself was well done, contestants were in good shape and happy ;) .. though there were a disagreement regarding the winner in men's bodybuilding. The judgments are always so subjective in fitness and bodybuilding, dont you think?! Here in Fitness.ee forum you can see online reportage and read (Estonian language of course) all the comments. Here are results: Young: 1. Sander Kuusk, 2. Lev Galjutin, 3. Madis Valtu Juniors -75kg: 1. MaikoKängsepp, 2. Maksim Zavertailo, 3. Anton Ostroglazov Juniors +75kg: 1. Silver Sõrmus, 2. Vladimir Aleksejev Bodyfitness -163cm: 1. Kati Grabbi, 2. Vitaliya Dmitrieva, 3. Janika Jürgenson Bodyfitness +163 cm: 1. Christina Alev, 2. Tiina Porgand, 3. Kerli Gricevicius,...

Hey hey, Tomorrow there is an Estonian Cup of Bodybuilding and Fitness in Ugala theatre, in Viljandi, Estonia. It starts at 1400hrs. LINK in Estonian about the event. All Fitness.ee team will be present and so i will be also there. This year there are lots of new faces in bodyfitness. Something to watch for men audience :P This morning was so bad weather, it was snowing and so forth, that i considered to come to work by foot. Why, cos i already put summer tired to my car and i prefered not to drive with it. Though, now at 1130hrs there is sun out and snow is melting and weather gets better :) But walking isnt do any bad either ;) Hope tomorrow the weather will be nicer, its very bad to drive to Viljandi with such a weather as it was this morning ;) This evening i will do some updates in my website too, probably put up a new recipe, do some pictures to put up to contest preparation page (seen only for members) and perhaps do something more.. we will see. Ok.. i let you go for now and t...

Dear friends :) Please let me with you a HAPPY EASTER AND LOVELY HOLIDAYS! For me it will be in working environment holidays though thats oke :) At least Sunday, the 12th is off :) Thank you also to Rhys who sent the comment to last blog his best regards and wishes to all of us. Thx :) Small reminder about Easter: Easter is the springtime holiday marking the rebirth of Jesus and the renewal of the Christian faith. It is a blessed time for the faithful to celebrate the life, death and resurrection of the Savior... and a magical time for children to enjoy chocolate bunnies, marshmallow chicks and jellybean-filled Easter eggs. Easter will be celebrated on Sunday April 12, 2009. Greek/Orthodox Easter will be celebrated a week later, on Sunday, April 19, 2009. Lots of bunnys and colorful eggs :) God Bless you all, Your Gerbel PS! I got to read one Easter joke :) Get also some laugh... Why did the Easter egg hide? He was a little chicken!

Dear friends, Wanted to inform you that there is available now the article in Buduaar magazine. LINK Most interesting is always to read the comments. Sorry that English language speakers doesnt understand that but very shortly i can tell you that most people who commented there doesnt like the sport and muscular women. Oh well, i love my body and dont care what others thinking ;) lol Enjoy .. and be your week blessed, Your Gerbel